Overcoming Diet Culture and Healing Your Relationship with Your Body + Food with Dr. Christy McElroy - JAMIE MOLNAR

Download A Free Stress Relief Workbook!

Overcoming Diet Culture and Healing Your Relationship with Your Body + Food with Dr. Christy McElroy

Join Jamie and her special guest, Dr. Christy McElroy, as they explore how diet culture, media messaging, and family experiences impact it has on women’s physical, spiritual and emotional health. Learn Dr. Christy’s tips for creating a healthy relationship with your body and food through as well as healing concepts like intuitive eating and HAES (Health at Every Size).

Resources Recommended in Episode:

  1. The Intuitive Self-Care Guide
  2. Fiji Study
  3. Poodle Science
  4. Dr. Christy’s Website

Meet Christy:

Dr. Christy McElroy PsyD, LMHC is the owner of Eledhel Psychology where she works with adolescents and adults. She is a graduate of the Illinois School of Professional Psychology where she received her doctorate in clinical psychology with a concentration in Health Psychology.

A major focus of Dr. Christy’s work is her involvement in eating disorder awareness and advocacy that incorporates body positive approaches. She regularly collaborates with hospitals, dietitians, physicians as well as consults with other eating disorder experts. She has extensive experience working with eating disorders, anxiety, bulimia and binge eating. With almost a decade of experience treating eating disorders, she has been responsible for direct patient care as well as development and implementation of evidenced based curriculum in a Binge eating disorder intensive outpatient program. In addition, she has worked extensively in the community promoting body positive messages and educating on weight stigma through continuing education webinars and her YouTube Channel: The Self Confidence Chronicles and blog: www.theselfconfidencechronicles.com

Thanks for joining me here on the Be Your Best Self Podcast! 

Connect with me, grab helpful resources, and learn more about my work at http://jamiemolnar.com/

To join in on the discussion, hop on over to the Mind-Body-Spirit Balancers FB Group at https://www.facebook.com/groups/BYBScommunity/ and introduce yourself to us!

Love this and want more? Please hit subscribe + rate and review the Podcast on Apple Podcast. I appreciate your support! 😃

More Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.