Coaching Tips Archives - JAMIE MOLNAR

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5 Tips for Overcoming Imposter Syndrome

Imposter Syndrome – What is it and how do we combat feelings of fraudulence? 

I hope everyone is doing well during these unique and uncertain times. I imagine that everyone has been impacted in their own way – whether your children are home from school and you’ve now become both a parent and a teacher or you find yourself working from home, converting your living […]

Your Year in Review!

modified navasana
I can’t believe that it is already the end of 2015!

This is hands down my favorite time of year – I have always loved Christmas. I love decorating Christmas trees, seeing all of the Christmas lights on people’s houses, and just seeing people so happy and festive.

But amidst all of the festivities, over the past few years, I have also begun to use this time of year as a time […]

How to Manage the Stress of Your Busy schedule

Feel like your schedule is too full at the moment?

I got you!

Learn more about how I manage and get some helpful tips.

My story:

Lately I have been feeling like life is moving way too fast. I am too busy. I wake up and GO – and it seems like no matter how much I […]

New Job, New Life, New Perspective




In February of this year, I began working at a brand new job.

I immediately went from living in my yoga pants every day and working on my laptop on my couch to a super busy professional schedule of 9-5 PLUS my own business after hours.

Talk about a shock to the system!

You see, after my contract ended at my previous job, I […]

Crush Your Goals in the New Year!


Ahhh…New Years Resolutions: A special kind of goal-setting.

We all do them. We all love the idea of them.

And why not? Who doesn’t love the idea of starting a new year off on a positive foot? I mean, why wouldn’t we want to make changes in our diets, exercise more, and take better care of ourselves?

But what is it really about the first day of the New Year that makes us think […]